Wellness

Event Date:April 26, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 22, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 19, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 15, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 14, 2021 – 11:00 AM to 12:00 PM Location:Zoom Join us for the fourth and final session of CGL’s Wellness Wednesday series. With the spring semester nearing the end, we all need that extra push of focus and energy to finish strong. Drinking lots of coffee to help you stay up and finish […]

Event Date:April 12, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 8, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 5, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:April 1, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Event Date:March 31, 2021 – 11:00 AM to 12:00 PM Location:Zoom Join us for the third session of CGL’s Wellness Wednesday series. During today’s session, we will discuss the differences between empathy and sympathy. Additionally, in this presentation will discuss the importance of empathy and how we can apply empathetic listening to ourselves and others. […]