Wellness

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:March 1, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 25, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 22, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 18, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 15, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 4, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:February 1, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:January 28, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:January 25, 2021 – 12:30 PM to 12:45 PM Location:Zoom Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna

Categories: Uncategorized Tags: Wellness

Event Date:December 14, 2020 – 12:30 PM to 12:45 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]